Understand why your body feels stuck in fight or flight or shutdown — and what’s keeping symptoms going.
A science-backed, practical workshop on the Gold Coast
SATURDAY June 13th, 2026 I 10AM-12pm I Broadbeach
Rated 4.7 out of 5 by previous workshop attendees
Feeling burnt out, on edge, anxious, exhausted, or overwhelmed is not something you need to just “put up with”.
Have you been managing ongoing symptoms such as chronic pain, anxiety, gut issues, headaches, or chronic fatigue that just won’t shift?
You may be stuck in fight or flight, shutdown, or survival mode — and your body doesn’t know how to regulate.
This session is for you.
The nervous system plays a huge role in how our body functions and heals — yet it’s often overlooked. When we spend too much time in fight or flight or shut down, the body’s priorities shift towards survival.
Digestion slows, inflammation increases, hormones become imbalanced, and the body prioritises protection over rest, healing and recovery.
Over time, this can show up as ongoing physical symptoms — but also being wired, on edge and not feeling like yourself anymore.
What you will learn:
How to recognise a dysregulated nervous system and what this means for your health
The science behind the vagus nerve and why it’s so important for recovery and resilience
How the limbic system can keep you stuck in fight-or-flight (and how to shift out of it)
When and how to use brain retraining to rewire stress patterns
Practical exercises to calm your mind and support regulation
How to start working with your nervous system to support healing
This workshop is facilitated by Jacqui -
Nervous system educator, neuro-rehab physiotherapist and speaker.
Jacqui has run multiple sold-out nervous system workshops across South East Queensland, supporting people to better understand their nervous systems.
After experiencing nervous system dysregulation and chronic health challenges herself—and seeing it in her clients— Jacqui realised the nervous system is often the missing piece. She creates a space where you are truly seen, heard, and supported on your journey.
Regulate Your Nervous System
Saturday 13th June 2026
Time: 10am-12pm AEST
Location: Broadbeach Cultural Centre - Multipurpose Room.
Investment: $97
Includes integration call with Jacqui (optional) and access to some recorded exercises from the workshop.
This is a highly sought-after workshop with limited places available.
If you're ready to learn how to change your nervous system, book now.
What you’ll experience in the session.
This session is designed to be both educational and experiential.
Many people notice this is the first time they are able to actually observe what their nervous system feels like in the body — rather than just thinking about it.
Previous attendees often describe powerful “aha” moments where things finally start to make sense about what’s been happening in their body, with many also noticing measurable shifts into calmness and regulation within the session.
“Jacqui has partnered with our college as a presenter and tutor over a number of years, across a number of projects. “
“We are very grateful to be able to call upon Jacqui’s expertise around the science of the nervous system and human physiology. Jacqui is an excellent presenter; engaging, informative and professional, she is able to present even complex concepts in a way that encourages not just understanding but interest in learning more. ”
LEANNE COOPER, NUTRITIONIST AND DIRECTOR OF WELL COLLEGE GLOBAL
KIND WORDS
Kind Words
Symptoms of an unhealthy nervous system.
Your chronic symptoms don’t improve, no matter what you do.
You’ve seen multiple practitioners, tried different health protocols, but nothing seems to fully work.
You feel exhausted all the time, no matter how much you rest.
You notice sensitivities to foods, supplements, or medications that didn’t affect you before.
You feel flat, disconnected, or emotionally numb much of the time.
Anxiety or panic come on quickly and feel hard to control.
You feel like your body is constantly on high alert, you take a long time to recover after being startled.
If you’ve experienced mould illness, tick-borne illness, or other chronic environmental exposures, it’s likely your nervous system is contributing to your ongoing symptoms.
You’re quick to anger or easily frustrated, even over small things.
Your mind is foggy, making it hard to focus or remember things.
You have digestive issues, including bloating, constipation, diarrhoea that never fully settles.
KIND WORDS
“I found Jacqui’s work incredibly helpful for my practice.”
“Her insight into how nervous-system dysregulation underpins so many persistent health issues resonated strongly with my own clients and has enriched the way I guide them toward recovery.”
Joanne Kennedy, Naturopath.
Kind Words
As your nervous system becomes more regulated, your body shifts out of survival mode.
You start to feel calmer, stress hormones settle, digestion and immune function restore, and your brain begins to interpret the world as safe again.
This is where healing happens — when your body is no longer stuck in fight, flight, or shutdown, and can return to balance.
Register Now
Register Now
Events Details
Regulate Your Nervous System
Saturday 13th June 2026
Time: 10am-12pm AEST
Location: Broadbeach Cultural Centre
Investment: $97
Includes integration call with Jacqui (optional) and access to some recorded exercises from the workshop.
Spots are limited - the last workshops sold out FAST so book now.
Can’t make it to this one?
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Or book a 1:1 session with Jacqui HERE.